Tuesday, 15 January 2013

Chocolate Banana Pancake

Chocolate Banana pancake

This recipie is a retake on another recipie that is have previously posted, the banana pancake, but in this one, theres an extra ingredient, chocolate protein power! but u can use cocoa powder or milo or any drinking chocolate :) it tasts like it should be unhealty for breakfast but is not!!

What you'll need:  (makes one big pancake, serves 1)
1 x banana
1x egg
1/2 scoop of protein powder (i used chocolate, but u can use whatever you like)
1tsp coconut oil








Its better to use a non stick pan so its easier to flip!
My naked pancake!!
My 2 essential breakfast items!

What to do:

Place the egg into a blender and whip it until its all combined, then add the banana and mix for 60sec then at the protein powder. (i find whipping the egg first before adding the banana stops the pancake from going rubbery) Once the mixture is all combined pour into a non-sick pan with a little coconut oil. Once the bubbles start to from on the top and the sides are starting to go hard, then flip for a minute or so then turn onto a place and cover with your favorite toppings.


The finished product!

2 comments:

  1. Hi Sally, do you have a recommendation for a different fruit to a banana, that could create the same consistency needed for this recipe? Looks amazing :)

    ReplyDelete
  2. Hey Kate! thanks for the comment! :)
    if you didst want to use a banana, u could use whatever fruit you like, handful of blueberries, strawberries, mango (i haven't tried with mango) as long as you have the egg to bind it all pretty much anything will work :)

    xx :)

    ReplyDelete