Tuesday, 29 January 2013

Blueberry, pomegranate and chocolate frappe

Blueberry, pomegranate and chocolate frappe

What you'll need:
1 cup of almond milk (unsweetened is best)
1 scoop of chocolate protein powder (i used Myofusion chocolate milk and its awsome!)
1 handful of frozen blueberries (or u can use fresh)
1/2 pomegranate (seeds and juice) 
1 teaspoon of LSA (ground linseed, sunflower seeds, almonds)
1-2 cups of ice
What to do:
combine all the ingredients into a blender or I use a stick blender and combine, add as much ice as you want depending on how icy and thick you like it :)

Really easy and very nutritious way to start the day, you can also use a banana instead of the pomegranate and blueberries, or what ever fruit you like!

 

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