Stuffed Veggie Mushies

Stuffed Veggie Mushies

So its a Sunday night and i feel like something filling and comforting, plus i was at the supermarket earlier today and found this GIANT mushroom! it was massive! so i had to buy it :)

This is my recipe....
What you'll need:
1 large mushroom, or u can use smaller ones (whatever is available to you)
1 cup of broccoli florets, roughly chopped
1/2 - 3/4 grated zucchini
1/2 red onion diced finely
1 carrot sliced finely
1/4 cup of almond meal
1tsp of sunflower seeds
1 egg white
1/4 tsp of cumin, ground coriander, paprika

What to do:
Pre heat the oven to 180degrees and heat up the grill. Place the mushroom under the grill for about 3-5mins until it softens slightly. Then, in a microwave safe dish, add the broccoli, carrot and onion and for about 1min30secs - 2mins, or until the veggies are slightly softened. Then in a medium sized bowl add the veggies, spices, egg white and stir through until well combine. Grab a lined baking tray and place the mushroom in the middle, then simple add the veggie filling, makiing sure you pack and complress as much as you can fit!

Then sprinkle the almond meal and sunflower seeds over the top and place in the oven for about 15-20mins. You only really need to wait for the almond meal to start to go golden and the mushroom to soften.

Then serve! so filling and delicious!! :)